A Holistic Option for Long-Term Relief

If you’ve been living with chronic pain -especially in your lower back - you know how exhausting it can be. The frustration of trying multiple treatments, only to feel temporary or no relief, can leave you wondering if anything will actually work.

At our clinic, we see many people who are navigating this very experience. They’re not just dealing with pain - they’re dealing with the toll it takes on sleep, mood, relationships, and everyday life.

That’s where a whole-person approach comes in.

Why Chiropractic?

Chiropractic care is well-known for its hands-on approach to pain relief. It focuses on spinal health, posture, and alignment - all of which can significantly influence how your body feels and functions. For many people, chiropractic care provides an important piece of the pain relief puzzle.

It may help to:

Improve spinal mobility
Relieve tension in surrounding muscles
Support nervous system function
Encourage better posture and movement patterns
Reduce inflammation and discomfort over time

But What If You’ve Tried Everything?

If you’ve already tried rest, medication, exercise, or even different therapies with little success, it might be time to consider a more coordinated care approach.

A recent study published in Frontiers in Musculoskeletal Disorders suggested that combining chiropractic care with psychological support may offer longer-lasting relief for chronic low back pain. This doesn’t mean your pain is “in your head” - far from it. It simply recognises that pain is influenced by many factors: physical, emotional, and environmental.

This model brings together:

Chiropractic treatment to address the physical side of pain, and
Behavioural strategies to help you manage stress, habits, and the emotional load that often comes with long-term pain.

When used together, they may support both short-term relief and long-term resilience.

You’re Not Alone in This

One key message from that study - and from our own experience - is that chronic pain isn’t something you just have to “put up with.” There are different approaches available, and sometimes, the combination of support is what makes the difference.

If you’re feeling stuck or haven’t found relief through conventional treatment alone, this kind of integrative care may be worth exploring.

A man is giving a shoulder massage to a woman seated on a treatment table in a bright room with exercise equipment and a spine model.

A Supportive First Step

Chiropractic care can be a powerful starting point - or a valuable addition - to your current treatment plan. And if we feel you may benefit from additional support, we’re more than happy to work alongside other health professionals as part of your care team.

Ready to take a new approach to chronic pain?

We’re here to support you with compassionate care tailored to your needs. Book your consultation today and let’s find the path that’s right for you.

Contact Us

Article updated 22nd July 2025.

Reference:

Dougherty P., Beehler G. 2025. Biopsychosocial management of chronic lower back pain: The role of manual therapy and behavioral health (BH) co-management. Front. Musculoskelet. Disord. Sec. Spine Conditions Volume 3 - 2025 | doi: 10.3389/fmscd.2025.1646096