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Backaches are very common ailments affecting nearly 80% of adults at one time or another in their lives. Backaches can stem from compressed or herniated disks in the spine, muscle strains and a combination of these. Often times, excessive weight (especially abdominal weight) and improper lifting are to blame.

Sciatica and Piriformis Syndrome affect the sciatic nerve that begins at the sacrum and extends down both legs. In sciatica, the sciatic nerve is not being directly compressed, but the nerve roots at the base of the spine that connect with the sciatic nerve are being compressed. In piriformis syndrome, the piriformis muscle in the buttocks region is directly compressing the sciatic nerve.

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